My self care challenge didn’t really take off, but I have found an Optimistic October challenge for all of this month. I am going to be posting my insights and experiences with this challenge every day this month.
The first challenge is to write down three things you look forward to this month.
Here are mine…
- Doing fun and spooky fall stuff
- Spending more time with my friends, family, and new social groups
- Working on the goals I have set for myself, educational, personal, and professional.
I have to admit that i did not actually think of this challenge on my own. I got an email about it from Action For Happiness (not sponsored). You can find out all about it from the link below. Go check them out if you want a fun engaging challenge for your mental health.
Mental Health Blog | Fight4mylife | United States 