Fight4mylife

Grief: Over Coming and Supporting others

I was sitting here trying to figure out the best thing to talk about for this week and I ended up thinking about loss and grief and about how it can be so difficult to overcome, but how necessary it is to overcome. Over these past few years there have been many instances of griefContinue reading “Grief: Over Coming and Supporting others”

New Year! New Goals! New Me?

There is an importance to having goals each year even if you don’t call them resolutions. In this new year I have new goals, but I am not a new me so to speak, I am the same me, just with new experiences and goals. Though one could argue that you are a new youContinue reading “New Year! New Goals! New Me?”

A Life That Led me to Start this Blog

I have always had one main goal of helping as many people that I possibly can before my time on earth is done. To me that means a lot of things like the career I’m going through college to get to, a licenced clinical social worker which the career I feel I would be theContinue reading “A Life That Led me to Start this Blog”

It Takes A Village

Do you feel that you have a source of support in life? Do you have a solid group of people you know you can count on? You may be wondering why I’m asking, well have you ever heard that old saying “it takes a village to raise a child”? Well, that saying is absolutely trueContinue reading “It Takes A Village”

Why Just Medicate When You Could Also Meditate: The Power of Meditation on the Mind-Body Connection.

Disclaimer, this article is not to be substituted for professional individual physical or mental health diagnoses, treatments, or any other type of medical advice. This is just a guide of information I have collected about the practices of meditation and what it has the potential to do for those who try it. I also acknowledgeContinue reading “Why Just Medicate When You Could Also Meditate: The Power of Meditation on the Mind-Body Connection.”