I have always had one main goal of helping as many people that I possibly can before my time on earth is done. To me that means a lot of things like the career I’m going through college to get to, a licenced clinical social worker which the career I feel I would be theContinue reading “A Life That Led me to Start this Blog”
Category Archives: Mental Warriors
It Takes A Village
Do you feel that you have a source of support in life? Do you have a solid group of people you know you can count on? You may be wondering why I’m asking, well have you ever heard that old saying “it takes a village to raise a child”? Well, that saying is absolutely trueContinue reading “It Takes A Village”
Why Just Medicate When You Could Also Meditate: The Power of Meditation on the Mind-Body Connection.
Disclaimer, this article is not to be substituted for professional individual physical or mental health diagnoses, treatments, or any other type of medical advice. This is just a guide of information I have collected about the practices of meditation and what it has the potential to do for those who try it. I also acknowledgeContinue reading “Why Just Medicate When You Could Also Meditate: The Power of Meditation on the Mind-Body Connection.”
Ouch, That Burns!!! The Truth About Burnout (And how to avoid/ cure it)
Disclaimer!!! This post is not intended to replace nor to be a substitute for real help from a licensed medical professional. Only by speaking with your doctor can you get completely individualistic information that is accurate to your exact situation and everything that you are personally going through. Also, this was not sponsored content byContinue reading “Ouch, That Burns!!! The Truth About Burnout (And how to avoid/ cure it)”
The one big mistake I made, and what I’m gonna do about it!
Ok, so today is the 20th of June and I realize I messed up big time. Yesterday was June 19th which may not mean much to everyone, unfortunately, but it is of great importance to millions of American citizens. Over 200 years ago, on June 19th, 1865 African Americans in Galveston Texas were told thatContinue reading “The one big mistake I made, and what I’m gonna do about it!”
