5 new changes to my mental health in May

Trigger warning: Suicide awarness mentioned, self harm mentioned once Mental health matters! Today is the last day of mental health awareness month, which also happens to be the last day of my birth month. If you haven’t read my last post I highly reccomend it.  Some major things happened to me this month, which involvedContinue reading “5 new changes to my mental health in May”

3 important things I’ve learned in my 3 decades on earth: The birthday post!

So last week, May 11, I celebrated my 30th birthday, and it ended up being great for more reasons than just because it was on a Saturday, which is my favorite day. And while the day and weekend as a whole were wonderful, things didn’t go entirely as planned. Before the weekend started, I hadContinue reading “3 important things I’ve learned in my 3 decades on earth: The birthday post!”

Top 10 women who have inspired me: The end of Women’s History Month

In honor of this month, I started taking a course on women’s health and equality on the learning app Coursera (not sponsored it’s just a really good app). The course is free even to get a certificate of completion. I am almost done with my first week, and I have already learned so much. Also,Continue reading “Top 10 women who have inspired me: The end of Women’s History Month”

Bipolar awarness

Today, March 30th, I just became aware at 11:16 pm. as the day is ending, is bipolar awarness day. Trigger Warning, Content Warning, themes of mental illness like bipolar and scizoaffective disorders and their symptoms, traumas like abuse, malnutrition, addiction, self harm, and suicide are mentioned briefly. Please do not take anything in this articleContinue reading “Bipolar awarness”

Top 10 Experiences. I have been through…

What experiences in life helped you grow the most? …so many different life experiences in my 29 years and 7 months. All of them have taught me something even the ones I don’t remember and even if only subconsciously. That’s how life experiences and memories good and bad work. There are however 10 key experiencesContinue reading “Top 10 Experiences. I have been through…”