Relevant observances for today Time to talk day Today is a day set aside as a reminder to begin the tough conversations we need to have surrounding our mental health. There’s never going to be a perfect time to ask for help, or to talk to our loved ones about them getting help, but ifContinue reading “Happy February 1st! Here’s What’s Important!”
Tag Archives: February
It’s Challenge Time!!!
The day is finally here, it’s February 1st. And aside from being the first day if a very important month (and during a leap year too!) it is the day I said I would start my 29 day micro-self care challenge to introduce healthy habits into my life that won’t take up the whole dayContinue reading “It’s Challenge Time!!!”
Mental Health Blog | Fight4mylife | United States 