get back on that horse – Mental Health Blog | Fight4mylife

PTSD, how mine activated recently, and top 5 things I’m doing to Combat mine.

Trigger Warning!!! Ptsd, Cptsd, child abuse and neglect, self harm and suicidal thoughts and actions, nightmares and flashbacks To all you parents out there, I’m guessing this school year couldn’t come soon enough, unless of course you are one of those parents who feels this time of year is more bitter than sweet. To allContinue reading “PTSD, how mine activated recently, and top 5 things I’m doing to Combat mine.”

Update: No post for June!

Hello all, I planned on making a few posts in June, for pride, for Juneteenth, and about how I’ve managed my PTSD in honor of National PTSD awareness day on June 27th. None of that happened, for no reason other than the fact that I got really unmotivated last month. I kept putting it offContinue reading “Update: No post for June!”

3 important things I’ve learned in my 3 decades on earth: The birthday post!

So last week, May 11, I celebrated my 30th birthday, and it ended up being great for more reasons than just because it was on a Saturday, which is my favorite day. And while the day and weekend as a whole were wonderful, things didn’t go entirely as planned. Before the weekend started, I hadContinue reading “3 important things I’ve learned in my 3 decades on earth: The birthday post!”

I’m done with big plans!

I didn’t make nearly any of the posts I said I was going to this month. I had such big plans, but with always, the days kept going by and other stuff got in the way. So now, I am done with 2 things, I’m done Every day is a new observance of something, andContinue reading “I’m done with big plans!”

A Challenging Challenge!

I failed… So I, like usual, had this whole big plan about how I wanted to improve myself by incorporating more self-care into my daily routine. While scouring the internet for ways to improve self-care I came across a list of things to do for just that purpose After seeing this article I thought itContinue reading “A Challenging Challenge!”