Trigger Warning!!! Ptsd, Cptsd, child abuse and neglect, self harm and suicidal thoughts and actions, nightmares and flashbacks To all you parents out there, I’m guessing this school year couldn’t come soon enough, unless of course you are one of those parents who feels this time of year is more bitter than sweet. To allContinue reading “PTSD, how mine activated recently, and top 5 things I’m doing to Combat mine.”
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Top 10 women who have inspired me: The end of Women’s History Month
In honor of this month, I started taking a course on women’s health and equality on the learning app Coursera (not sponsored it’s just a really good app). The course is free even to get a certificate of completion. I am almost done with my first week, and I have already learned so much. Also,Continue reading “Top 10 women who have inspired me: The end of Women’s History Month”
Fun self care day at the zoo!
This post is only going to be photos I took at the zoo this past weekend. This weekend I made the previous post on gratitude, but I wanted to also spend the weekend doing things I enjoy that aren’t the blog or related to school. I wasn’t planning on doing anything for the blog, butContinue reading “Fun self care day at the zoo!”
Mental Health Blog | Fight4mylife | United States 