Tag Archives: mental healthcare

I Voted for…

I’m not telling, but the most important part of the night is that I used my United States of American given right to publicly choose who I want to be in office for all of the positions that were on my ballot. Some people don’t get this right, or they take it for granted, butContinue reading “I Voted for…”

New Challenge for this month

My self care challenge didn’t really take off, but I have found an Optimistic October challenge for all of this month. I am going to be posting my insights and experiences with this challenge every day this month. The first challenge is to write down three things you look forward to this month. Here areContinue reading “New Challenge for this month”

PTSD, how mine activated recently, and top 5 things I’m doing to Combat mine.

Trigger Warning!!! Ptsd, Cptsd, child abuse and neglect, self harm and suicidal thoughts and actions, nightmares and flashbacks To all you parents out there, I’m guessing this school year couldn’t come soon enough, unless of course you are one of those parents who feels this time of year is more bitter than sweet. To allContinue reading “PTSD, how mine activated recently, and top 5 things I’m doing to Combat mine.”

5 new changes to my mental health in May

Trigger warning: Suicide awarness mentioned, self harm mentioned once Mental health matters! Today is the last day of mental health awareness month, which also happens to be the last day of my birth month. If you haven’t read my last post I highly reccomend it.  Some major things happened to me this month, which involvedContinue reading “5 new changes to my mental health in May”

3 important things I’ve learned in my 3 decades on earth: The birthday post!

So last week, May 11, I celebrated my 30th birthday, and it ended up being great for more reasons than just because it was on a Saturday, which is my favorite day. And while the day and weekend as a whole were wonderful, things didn’t go entirely as planned. Before the weekend started, I hadContinue reading “3 important things I’ve learned in my 3 decades on earth: The birthday post!”