Tag Archives: resilience

Getting a New Healthcare Provider

To start off with some background information… I have been seeing some type of health worker my whole life, as most, if not all of us, hopefully, have. I have been seeing some type of mental health care worker on and off since I was 13 and entering the U.S. foster care system. throughout theContinue reading “Getting a New Healthcare Provider”

The 10th and 11th…

Of this month we’re very important days. I was going to post on those days, but I decided not to due to the gravity of those days. TRIGGER/ CONTENT WARNING I’m starting off with a disclaimer that the topic of this post will be on national suicide prevention Day, which was september 10th and willContinue reading “The 10th and 11th…”

Such an eventful life: lessons I’ve learned about mental health over my 29 years!

Have you taken care of your health lately, your whole health? Even your mental health? I’m here with life advice, tips, and gentle reminders for how to care for your mental health and why it’s important. What is mental health and do I have mental health? There are different aspects of health. There is physicalContinue reading “Such an eventful life: lessons I’ve learned about mental health over my 29 years!”