Tag Archives: therapy

Trans Day of Visibility: I see you!

While today is important for religious holiday reasons, it is important for another reason as well. Every March 31st since 2009 has been known as the International Trans Visibility Day. Which seeks to celebrate the living people in the Trans and nonbinary communities. NPR has a great article that talks about the history of theContinue reading “Trans Day of Visibility: I see you!”

Bipolar awarness

Today, March 30th, I just became aware at 11:16 pm. as the day is ending, is bipolar awarness day. Trigger Warning, Content Warning, themes of mental illness like bipolar and scizoaffective disorders and their symptoms, traumas like abuse, malnutrition, addiction, self harm, and suicide are mentioned briefly. Please do not take anything in this articleContinue reading “Bipolar awarness”

Tossing and turning

Trigger Warning mentions abuse, feeling suffocating sadness, stress, nightmares, and pain and fears with feelings of uselessness. This poem just came to me, but it all describes how I have been feeling. Looking at it after writing it I recognize that these are feelings that I will be talking to my mental health care providerContinue reading “Tossing and turning”

Top 5…

What movies or TV series have you watched more than 5 times? Movies or series I’ve seen more than 5 times 1. Harry Potter movies 2. Friends 3. Charmed 4. Bob’s Burgers 5. Aqua Teen Hunger Force This show is more of a nonsensical guilty pleasure for me. There is no over-arching story line, noContinue reading “Top 5…”

It’s Valentine’s Day!

And for the 30th year running I just happen to be single. I have been in relationships and been on dates, but nothing has lasted long enough or been close to Valentine’s Day. That being said, I clearly know what it’s like to not have fun being alone on this day. It can feel lonely,Continue reading “It’s Valentine’s Day!”