Tag Archives: Update

5 new changes to my mental health in May

Trigger warning: Suicide awarness mentioned, self harm mentioned once Mental health matters! Today is the last day of mental health awareness month, which also happens to be the last day of my birth month. If you haven’t read my last post I highly reccomend it.  Some major things happened to me this month, which involvedContinue reading “5 new changes to my mental health in May”

Trans Day of Visibility: I see you!

While today is important for religious holiday reasons, it is important for another reason as well. Every March 31st since 2009 has been known as the International Trans Visibility Day. Which seeks to celebrate the living people in the Trans and nonbinary communities. NPR has a great article that talks about the history of theContinue reading “Trans Day of Visibility: I see you!”

Happy Easter!

To all who celebrate it! While I no longer celebrate the same way I did as a kid (for multiple reasons, both religious and because I’m an adult now), I do still celebrate spiritually with the themes of fertility, spring, renewal, and rebirth. I also still celebrate secularly by eating massive amounts of candy andContinue reading “Happy Easter!”

Bipolar awarness

Today, March 30th, I just became aware at 11:16 pm. as the day is ending, is bipolar awarness day. Trigger Warning, Content Warning, themes of mental illness like bipolar and scizoaffective disorders and their symptoms, traumas like abuse, malnutrition, addiction, self harm, and suicide are mentioned briefly. Please do not take anything in this articleContinue reading “Bipolar awarness”

Tossing and turning

Trigger Warning mentions abuse, feeling suffocating sadness, stress, nightmares, and pain and fears with feelings of uselessness. This poem just came to me, but it all describes how I have been feeling. Looking at it after writing it I recognize that these are feelings that I will be talking to my mental health care providerContinue reading “Tossing and turning”